For Kids, Teens, Adults, and Couples

Therapy That Helps You Thrive, Not Just Survive

Struggling with stress, anxiety, relationship challenges, ADHD, OCD, self esteem issues, or burnout? Our expert therapists offer personalised care to help you move forward. With a modern and thoughtful approach, we’re here to support real, lasting change.

Ready for a positive change?

Available in person in Seal Beach and virtually across California.

Results Tracking

Immediate Availability

Specialized, Compassionate Care

Results Tracking

Immediate Availability

Specialized, Compassionate Care

Areas We commonly help with

We support clients through a range of challenges. These are some of the more common areas we work with, but not a complete list.

Anxiety & Panic

Ongoing worry, overthinking, physical anxiety, or panic attacks

Depression

Low mood, lack of motivation, and feeling disconnected

Trauma & PTSD

Past experiences that continue to impact your emotions and sense of safety

Life Transitions

Periods of change that feel uncertain, overwhelming, or difficult to navigate

Grief & Loss

Processing loss, change, and the emotional weight that comes with it

Relationships & Conflict

Communication struggles, patterns, and relationship stress

Stress & Burnout

Feeling mentally overloaded, drained, or constantly on edge

ADHD, OCD & Neurodivergence

Challenges with focus, intrusive thoughts, or patterns that feel hard to shift

Self Esteem & People Pleasing

Difficulty setting boundaries, self doubt, and prioritizing others over yourself

Getting Started Is Simple

How It Works

We try to make starting therapy feel clear, approachable, and not overwhelming.

STEP 1

Free Consultation

Reach out by phone or online so we can learn more about what support you are looking for.

STEP 2

Personalized Match

We help connect you with a therapist based on your goals, personality, and preferences.

STEP 3

Insurance & Scheduling

When applicable, we verify benefits and help coordinate scheduling based on availability.

STEP 4

Begin Therapy

Start building insight, coping tools, healing, and meaningful progress with ongoing support.

Schedule Your Free Consultation →

Expert care. Personalized support. Real results

Why Referral Partners Work With Us

Immediate Openings

No long waitlists, start therapy when you need it.

Collaborative Care

Coordinated support with schools, physicians, psychiatrists, and other providers when helpful.

Thoughtful Therapist Matching

Carefully matched therapists based on personality, goals, preferences, and clinical fit.

Personalized Therapy Plans

Tailored sessions based on your unique needs.

Flexible Locations

Virtual therapy across California. In person sessions in Seal Beach

Insurance Coverage

Select clinicians accept Aetna & United Healthcare, all clinicians provide out of network coverage documentation.

Our goal is simple: Help you move from feeling stuck to thriving, one session at a time.

Reach out here.

Real stories. Real transformation.

What Our Clients Are Saying

Sarah M

I finally feel in control of my life again. The team at Coastal Therapy & Wellness truly cares, and my therapist helped me find confidence I never thought I could have.

Mark T

The best decision I’ve ever made for my mental health. The sessions feel comfortable and productive. I always leave feeling lighter and more empowered.

Lisa R

My child’s confidence has skyrocketed since starting therapy here. She’s able to attend school full time again and has a new friend group she loves. I’m so grateful for the support and care we’ve received.

Jessica R

Marketing Manager

I never realized how much anxiety was controlling my life until I started therapy. Now, I feel like I can finally breathe again. My therapist gave me tools to manage stress, and I’ve never felt more in control.

David T

Veteran & Business

I carried childhood trauma for decades without realizing how much it was affecting me. EMDR helped me process memories I thought I’d buried forever. I finally feel free.

Emily & Jake S

Married 12 Years

We were on the brink of divorce. Therapy helped us communicate in a way we never had before. We didn’t just save our marriage—we made it stronger than ever.

Sarah P

Mother of a Teenager

My daughter was struggling with severe anxiety and refused to talk to anyone. Her therapist at Coastal Therapy & Wellness was the first person she truly opened up to. I’m so grateful for the support!

Rachel D

Graphic Designer

For years, I felt stuck—like I wasn’t good enough. Therapy helped me rebuild my confidence, and now I’m finally actively chasing my goals.

Compassionate. Experienced. Here for you.

Meet Your Therapists

Our team of therapists is dedicated to helping you feel heard, supported, and empowered. Each therapist brings specialized expertise, so we can match you with the best fit for your needs.

Seal Beach therapist Nathalie Maggio, LMFT, providing personalized therapy for anxiety, trauma, and life transitions

Nathalie, LMFT

Founder & Clinician, Supervisor

Seal Beach therapist Julia Savoni, LCSW, providing personalized therapy for anxiety, OCD, ADHD, stress, and people pleaser.

Julia, LCSW

Clinician, Supervisor

Seal Beach therapist Danny Duchene, LMFT, providing personalized therapy for anxiety, trauma, and life transitions

Danny, LPCC

Clinician

Seal Beach therapist Christine Stellino, ACSW, providing personalized therapy for anxiety, trauma, and life transitions

Christine, ASW

Associate Clinician

Seal Beach therapist Rebecca, AMFT, providing personalized therapy for children, teens, couples, anxiety, depression, and stress.

Rebecca, AMFT

Associate Clinician

Here are some quick answers.

Frequently Asked Questions

How soon can I get an appointment?

We offer immediate openings, so you can start as soon as possible

How do I get started?

It’s easy! Just book a free consultation or call (562) 568-7900 to get matched with the right therapist for you!

Do you offer online therapy?

Yes! We provide both in-person and virtual therapy sessions for your convenience.

How long are sessions?

Each therapy session is typically 45 minutes.

What issues do you help with?

We have providers specializing in anxiety, depression, trauma, relationship challenges, self-esteem, OCD, ADHD, EMDR, personal growth and more.

Do you accept insurance?

Some of our clinicians currently accept select insurance plans including Aetna and United Healthcare. We also offer private pay options and can provide superbills for potential out of network reimbursement depending on your plan. Our team is happy to help you understand your options and what may work best for you.

What Happens during the first session?

We’ll get to know you, discuss your challenges and goals, and answer any questions. It’s a safe space to share your story and start creating a personalized therapy plan.

What types of therapy do you offer?

Our therapists use evidence based approaches including CBT, EMDR, Art Therapy, mindfulness based approaches, psychodynamic therapy, and more.

How are therapists matched?

We take time to thoughtfully match you with a therapist based on your goals, personality, preferences, and the type of support you are looking for. We know that feeling comfortable and understood matters, so we focus on finding a fit that feels supportive, personalized, and aligned with your needs.

Is therapy confidential?

Yes. Everything is confidential except if there’s a threat of harm, or a court subpoena. We’ll explain all privacy policies in your first session.

How often will we meet?

We start with weekly sessions to build momentum. Once you make progress, we can meet less often as needed.

Support That Feels Personalized

Ready To Start Feeling More Like Yourself Again?

Whether you are looking for support with anxiety, trauma, relationships, stress, or life transitions, our team is here to help you find the right fit.

Schedule A Free Consultation →