Our Steps to Success
What makes us different is that we do not work with just one specific therapeutic approach. Humans are diverse and we believe not one standardized approach fits every individual. In working with us, we will NOT mold you to fit a therapeutic model. Our work is highly individualized to your unique needs and focuses on increasing overall well-being and happiness. Our approach addresses the underlying reasons for your symptoms so you don’t have to just use coping tools to fight symptoms for the rest of your life.
We understand that seeing us is an investment in a brighter future and our goal for you is to start feeling healthier and happier and see progress in treatment early on. We use feedback informed treatment (FIT) and Feedback Informed Care- latest technologies in order to measure, track, and visualize your progress. Studies indicate that clients’ treatment that was feedback informed showed about twice as much improvement in fewer sessions than clients who were not asked to provide ongoing feedback (i.e. Lambert, Harmon, Slade, Whipple & Hawkins, 2005; Reese, Norsworthy & Rowlands, 2009).
We will work with your individual strengths to not just reduce symptoms but also increase overall well-being and happiness. Our goal is to help you understand yourself better, to identify obstacles on your path, and support you in navigating these obstacles effectively. We can help you find the answers you need and the strength to turn these answers into the life you want. We are looking forward to working with you!
Owner & Clinician, Supervisor
Naomi, AMFT Associate Clinician
If you have been
We'll help you
What clients have to say about us...
Thank you so much for everything you have done for me. I was in such a dark place and it was such a relief talking to you and having you guide me through the mess in my brain. I appreciate you and all you have done for me more than you will ever know.
— Megan S.
Thank you for your support, empathy, and professionalism. I cannot stress enough the impact you have had on my life for the last year. I am extremely grateful.
— Emily T.
Coastal Therapy & Wellness
3020 Old Ranch Pkwy, Seal Beach, CA 90277
© 2023 Coastal Therapy & Wellness