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Woman reflecting at a desk while learning about ADHD symptoms in women and signs that often go unrecognized until adulthood.
June 16, 2026
By Nathalie Maggio, LMFT Founder & Clinical Director

ADHD in Women: Why So Many Signs Go Unrecognized Until Adulthood

How to Manage Anxiety
May 11, 2026
By Nathalie Maggio, LMFT Founder & Clinical Director

How to Manage Anxiety: 12 Practical Ways to Calm Your Anxiety & Feel Better Starting Today

Queer person sitting on a couch in a calm moment while considering therapy for OCD intrusive thoughts
December 18, 2025
By Nathalie Maggio, LMFT Founder & Clinical Director

What OCD Intrusive Thoughts Really Mean (and How Therapy Helps in Hermosa Beach)

Coastal Therapy and Wellness named Best Mental Health Service in Seal Beach for 2025
December 16, 2025
By Nathalie Maggio, LMFT Founder & Clinical Director

Coastal Therapy and Wellness Named Best Mental Health Service in Seal Beach for 2025

Women sitting in Seal Beach dealing with anxiety ready for therapy
November 21, 2025
By Nathalie Maggio, LMFT Founder & Clinical Director

Depression Counseling in Hermosa Beach: What Treatment Really Looks Like

ADHD therapist in Hermosa Beach supporting client during therapy session
October 17, 2025
By Nathalie Maggio, LMFT Founder & Clinical Director

5 Signs ADHD Therapy Could Help (for Teens & Adults)

coastal-therapy-hermosa-beach-office.jpg
October 5, 2025
By Nathalie Maggio, LMFT Founder & Clinical Director

We’ve Moved Our South Bay Location: Our New Office in Hermosa Beach

“Coastal Therapy and Wellness founder Nathalie Maggio featured in VoyageLA Magazine”
October 3, 2025
By Nathalie Maggio, LMFT Founder & Clinical Director

Coastal Therapy & Wellness Featured in VoyageLA

Millennial Hispanic woman practicing grounding breath near the ocean while starting CBT therapy near me in Seal Beach.
September 26, 2025
By Nathalie Maggio, LMFT Founder & Clinical Director

3 Ways CBT Helps with Anxiety You Didn’t Expect

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  • 3020 Old Ranch Pkwy, Seal Beach, CA 90277
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