I have extensive experience working with older teens, and young adults. I specialize in relationship dynamics, self esteem, depression, ADHD, trauma,  and other issues like perfectionism and people pleasing. I have training in LGBTQIA+ affirmative care, trauma focused modalities, Cognitive Behavioral Therapy, mindfulness practices, and other Strengths Based interventions. I personally find one of the most crucial components to our therapy sessions is our relationship. As your therapist, I seek to foster a culturally-sensitive and nurturing space, led by the belief that each client is incredibly unique.  I don’t rely on a rigid formula, but instead, I like to work with clients to create a treatment plan that is tailored to their needs. Together we will explore goals and expectations for therapy. I offer unwavering empathy, validation, humor, and patience as you face, explore, and work through issues that have often caused you distress. My ultimate hope is to inspire self compassion and growth, as you come out on the other side feeling more fulfilled and connected to yourself and others.