For Kids, Teens, Adults, and Couples

Therapy That Helps You Thrive, Not Just Survive

Struggling with stress, anxiety, relationship challenges, self-esteem issues, or more? Our expert therapists offer personalised care to help you move forward. With a modern, results-driven approach, we’re here to support real, lasting change.

Ready for a positive change?

Available in Manhattan Beach, Seal Beach, and virtually across California.

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Expert care. Personalized support. Real results

Why Coastal Therapy & Wellness?

Immediate Openings

No long waitlists, start therapy when you need it.

Results-Driven Approach

Track progress to see meaningful change.

Personalized Therapy Plans

Tailored sessions based on your unique needs.

Specialized, Compassionate Care

Experienced therapists who truly understand.

Our goal is simple: Help you move from feeling stuck to thriving—one session at a time.

How it works ?

Getting started is simple. Here’s what to expect.
Free Consultation

Speak with our team to find the right therapist for you.

Personalized Plans

We create a therapy approach tailored to your needs.

Begin Your Journey

Start sessions, gain clarity, and see real progress.

Support for every stage of life

Who We Help ?

Kids & teens-coping tools, and more.

Anxiety, ADHD, school stress, self-esteem, emotion regulation and coping tools.

Couples-relationship satisfaction, and more.

Communication struggles, conflict resolution, trust, relationship satisfaction.

Adults personal growth, and more.

Anxiety, depression, career stress, trauma, relationships, and personal growth.

Parents & Family-stronger connections, and More.

Parenting support, family dynamics, and stronger connections.

No matter where you are in life, you don’t have to go through it alone. We’re here to help

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Real stories. Real transformation.

What Our Clients Are Saying

Compassionate. Experienced. Here for you.

Meet Your Therapists

Our team of licensed therapists is dedicated to helping you feel heard, supported, and empowered. Each therapist brings specialized expertise, so we can match you with the best fit for your needs.

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Founder & Clinician, Supervisor
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Clinician, Supervisor
danny1
Associate Clinician
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Associate Clinician
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Associate Clinician
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Associate Clinician
Here are some quick answers.

Frequently Asked Questions

How soon can I get an appointment?

We offer immediate openings, so you can start as soon as possible

How long are sessions?

Each therapy session is typically 45 minutes.

Do you offer online therapy?

Yes! We provide both in-person and virtual therapy sessions for your convenience.

What issues do you help with?

We have providers specializing in anxiety, depression, trauma, relationship challenges, self-esteem, OCD, ADHD, EMDR, personal growth and more.

How do I get started?

It’s easy! Just book a free consultation or call (562) 568-7900 to get matched with the right therapist for you!

How can therapy help?

Therapy with us is personalized to your needs and goals. We provide a safe, non-judgmental space to explore your experiences, make positive changes, and learn healthy coping tools, using modern technology to track progress and adjust treatment for the best results.

What are the Benefits of Out of Network Providers.

You can still use your insurance benefits while enjoying the advantages of out-of-network care.

    • Specialized Care: Our therapists have advanced training and take on fewer clients, ensuring high-quality, focused care.
    • Personalized Treatment: We tailor therapy to your unique needs without insurance constraints or one-size-fits-all approaches.
    • Session Flexibility: We can discuss anything relevant to your life, not just topics tied to a diagnosis.
    • Privacy & Confidentiality: Your treatment details stay private, with no required sharing with insurance companies.
    • No Diagnosis Required: You can receive therapy without a diagnosis on your record, protecting your privacy without any possible future implications.
    • Unlimited Sessions: We set the pace based on your needs, without insurance-imposed limits or forced termination.
What Happens during the first session?

We’ll get to know you, discuss your challenges and goals, and answer any questions. It’s a safe space to share your story and start creating a personalized therapy plan.

Is what I share Confidential ?

Yes. Everything is confidential except if there’s a threat of harm, or a court subpoena. We’ll explain all privacy policies in your first session.

How often do we meet ?

We start with weekly sessions to build momentum. Once you make progress, we can meet less often as needed.

Meet Ondrea – Your First Point of Contact at Coastal Therapy and Wellness

At Coastal Therapy and Wellness, we know that finding the right therapist can be a life-changing decision. That’s where Ondrea comes in! As our dedicated admin, she is passionate about helping you find the perfect fit for your therapy journey. Whether you’re looking for someone who specializes in trauma, anxiety, or child therapy, Ondrea is here to guide you every step of the way. She’s your first point of contact, ensuring a smooth and welcoming experience from the very start. Reach out today, and let Ondrea help you begin your path to lasting change and healing.

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