Are you struggling with distressing memories or trauma that impact your daily life?
Eye Movement Desensitization and Reprocessing (EMDR) is a scientifically-backed therapy designed to help you process and heal from these experiences and many more.
EMDR is a specialized therapeutic approach that enables individuals to process traumatic or painful memories and reduce their emotional impact.
Through guided eye movements and structured protocols, EMDR helps reframe negative beliefs and alleviate psychological distress.
Reduce flashbacks, nightmares, and emotional triggers associated with past trauma.
Address underlying experiences contributing to anxiety and depression.
Develop healthier responses to stress and emotional challenges.
Learn effective communication and conflict-resolution skills for more fulfilling connections.
Break Free from Trauma
84% to 90% of trauma survivors experience a significant reduction in PTSD symptoms after just 3 EMDR sessions (Journal of Traumatic Stress, 2007)
EMDR is 77% more effective in treating PTSD compared to standard talk therapy (National Institute of Mental Health)
70% of individuals with PTSD show complete remission of symptoms after EMDR (Journal of Clinical Psychology, 2014)
EMDR reduces emotional distress linked to trauma faster than traditional therapy methods (American Psychological Association)
Endorsed by the WHO, APA, and VA as a leading treatment for PTSD and trauma
At Coastal Therapy & Wellness, our trained therapists provide a safe and supportive environment for EMDR therapy.
We tailor our approach to meet your unique needs, ensuring a compassionate and effective healing process.
We offer a free 15-minute phone consultation to discuss your concerns and determine if EMDR is the right fit for you.
To schedule an appointment or learn more about our services, please contact us at (562) 568-7900 or through our website’s contact form.
Take the first step toward healing and reclaiming your life with EMDR therapy at Coastal Therapy & Wellness.
