Category: Blog

Queer person sitting on a couch in a calm moment while considering therapy for OCD intrusive thoughts

What OCD Intrusive Thoughts Really Mean (and How Therapy Helps in Hermosa Beach)

Nathalie Maggio December 18, 2025

Coastal Therapy and Wellness named Best Mental Health Service in Seal Beach for 2025

Coastal Therapy and Wellness Named Best Mental Health Service in Seal Beach for 2025

admin December 16, 2025

Depression Counseling in Hermosa Beach: What Treatment Really Looks Like

Depression Counseling in Hermosa Beach: What Treatment Really Looks Like

Nathalie Maggio November 21, 2025

ADHD therapist in Hermosa Beach supporting client during therapy session

5 Signs ADHD Therapy Could Help (for Teens & Adults)

admin October 17, 2025

We’ve Moved Our South Bay Location: Our New Office in Hermosa Beach

admin October 5, 2025

“Coastal Therapy and Wellness founder Nathalie Maggio featured in VoyageLA Magazine”

Coastal Therapy & Wellness Featured in VoyageLA

admin October 3, 2025

Millennial Hispanic woman practicing grounding breath near the ocean while starting CBT therapy near me in Seal Beach.

3 Ways CBT Helps with Anxiety You Didn’t Expect

Nathalie Maggio September 26, 2025

Stress Therapy in Seal Beach: Understanding the Signs & Finding Support

Stress Therapy in Seal Beach: Understanding the Signs & Finding Support

Nathalie Maggio September 18, 2025

Anxious Teen Boy in Seal Beach

Therapy for Anxious Teens in Seal Beach: What Parents Need to Know

Nathalie Maggio August 8, 2025

How Do I Know If I Need a Therapist? What Seal Beach and Manhattan Beach Clients Ask Most

How Do I Know If I Need a Therapist? What Seal Beach and Manhattan Beach Clients Ask Most

Nathalie Maggio June 30, 2025