Seal Beach

Therapy For Adults, Teens & Couples In Seal Beach

5 Star Google Reviews

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Kadelin Hernandez
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Hannah is an exceptional mental health professional dedicated to improve the overall well-being of her clients. Hannah creates a comfortable and safe environment for her clients by meeting them where they’re at, while gradually challenging them for best possible outcome. Hannah provides beneficial tools to help manage real life challenges such as anxiety, depression, behavioral issues, and more! I would recommend any of my clients to Hannah and know they are in great hands.
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Rachel Edmond
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I would strongly recommend Julia for anyone seeking therapy! I worked alongside her at the beginning of my career, and she has been a trusted colleague ever since. She approaches all of her clients with the utmost care and compassion, and I would wholeheartedly recommend her to anyone.
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Marisa Ryan
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Sometimes it can be so tricky to find the right fit when you're looking for a new therapist! Julia, at Coastal Therapy and Wellness, is truly a gem, and is someone who supports her clients in the most supportive and holistic way possible. As a clinician who once got to work alongside her--I felt honored to get to watch her make her clients feel so valued and well understood. She truly goes above and beyond, and is so genuinely committed to the wellbeing and progress of her clients. Julia is the kind of clinician who will be cheering you on during your breakthrough moments, and will stick by your side during some of your toughest moments. Anyone would be lucky to have her as their therapist.
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Alexandra Macias
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As a friend and professional colleague, I have had the privilege of knowing Nathalie Maggio, owner and clinician of Coastal Therapy and Wellness for over 8 years. Nathalie is an exceptional therapist who brings a wealth of expertise and dedication to her practice. What sets Nathalie apart is her commitment to professional development and staying at the forefront of trauma therapy. She is a Certified Clinical Trauma Professional and a member of the International Association of Trauma Professionals (IATP). In addition, her training in Eye-Movement Desensitization and Reprocessing (EMDR) enables her to effectively address unresolved trauma and painful past experiences with her clients. Today, EMDR is considered the "gold standard" treatment for trauma. Nathalie consistently stays on top of the leading therapeutic treatments and modalities. I have consistently observed Nathalie's empathetic and compassionate approach to all those around her. She creates a nurturing and non-judgmental space where clients feel safe to explore their emotions and vulnerabilities. I wholeheartedly recommend Nathalie Maggio and Coastal Therapy and Wellness to anyone seeking therapy services. Whether you are a fellow professional looking to collaborate or someone in need of support, Nathalie's expertise, dedication, and commitment to helping others make her an invaluable resource in the field of therapy.
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Christian Bumpous
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As a fellow mental health clinician, I'm consistently impressed by the team at Coastal Therapy & Wellness. Their exceptional clinical expertise stands out and their approach of meeting people exactly where they are is truly commendable. Their understanding and application of therapeutic methods are clearly grounded in deep knowledge and experience. Each treatment plan is individually tailored, ensuring the unique needs and goals of every client are thoroughly addressed. What makes Coastal Therapy & Wellness especially remarkable is their ability to provide a safe, comfortable space while also encouraging clients to venture beyond their comfort zones for the sake of growth and healing. This balance is often challenging to achieve, yet they do so with remarkable finesse. I wholeheartedly endorse Coastal Therapy & Wellness and frequently recommend their services to my clients. Their empathetic approach combined with their clinical expertise ensures that each client is more than just a case file, but a valued individual on a path to wellness. Their commitment to client wellbeing truly sets them apart in our field.

Compassionate Mental Health Care in Seal Beach

We proudly serve clients in Seal Beach and nearby communities including Los Alamitos, Long Beach, Huntington Beach and Sunset Beach.

Our office is designed to feel calm, private, and easy to settle into, so you can focus on what matters most.

Our therapists use evidence-based approaches while staying flexible to your unique needs, goals, and pace.

We offer both in-person sessions in Seal Beach and virtual therapy across California for added flexibility.

Women sitting in Seal Beach dealing with anxiety ready for therapy

Why Choose Coastal Therapy & Wellness in Seal Beach?

Therapy works best when it is tailored, not generic.

Our work is grounded in evidence based approaches while staying flexible to what you actually need.

Our Seal Beach office is conveniently located, making it easily accessible from across Orange County and the surrounding area, including Long Beach, Rossmoor, and Los Alamitos.

Specialized, Thoughtful Care

Our therapists focus on specific areas they are deeply trained in and passionate about, bringing real experience and intention to the work.

Personalized, thoughtful care

No one-size-fits-all plans. Your therapy is tailored to you

Trauma-informed and inclusive

We consider your full experience, including your history, identity, and environment

Collaborative approach

We work with you, not just on you

Flexible scheduling

In-person and virtual options designed to fit your life

Our Therapy Services in Seal Beach

We offer therapy for different ages, needs, and goals, with care tailored to your specific situation.

Conditions We Treat

You don’t have to have it all figured out to start.
Many people come in just knowing something feels off.

Anxiety & Panic

Ongoing worry, overthinking, and difficulty switching your mind off

Panic Attacks

Sudden waves of intense anxiety and physical symptoms

Social Anxiety

Fear of judgment, overthinking interactions, and avoidance patterns

Depression

Low mood, disconnection, lack of motivation, and feeling stuck or emotionally heavy

Trauma & PTSD

Past experiences impacting emotions, reactions, and sense of safety

Grief & Loss

Navigating loss, change, and emotional processing

Life Transitions

Periods of uncertainty, change, or feeling stuck

Relationships & Conflict

Communication issues, conflict, and emotional disconnect

ADHD, OCD & Neurodivergence

Focus struggles, intrusive thoughts, and burnout patterns

Adolescent Emotional Struggles

Support for teens navigating identity, pressure, and emotional overwhelm

Self Esteem & People Pleasing

Difficulty setting boundaries, self-doubt, and prioritizing others over yourself

“Person sitting on a bench overlooking the ocean while seeking OCD intrusive thoughts therapy in Hermosa Beach”

Our Therapeutic Approach

Therapy is not one size fits all.

We use a range of evidence based approaches and adapt them to fit you, not the other way around.
Our work is collaborative, feedback informed, and focused on helping you see real change, not just insight.

We draw from approaches such as CBT, mindfulness based therapy, psychodynamic therapy, solution focused therapy, and trauma informed care.

We draw from approaches such as:

Client Centered Care

You are not just given tools. We focus on understanding you as a whole person.

Evidence Based & Flexible

We use proven approaches while adapting to what actually works for you.

Structured Yet Warm Sessions

Sessions have direction and purpose, while still feeling natural and supportive.

Personalized Treatment Planning

Your goals guide the work, and we adjust as you grow and change.

Meet Your Seal Beach Therapists

Our Seal Beach therapists bring a combination of clinical expertise, real-world experience, and a genuine commitment to helping you feel understood and supported.

Each therapist has their own areas of focus, allowing us to thoughtfully match you with someone who fits your needs.

You’re not just getting a therapist. You’re getting the right therapist for you.

Seal Beach therapist Christine Stellino, ACSW, providing personalized therapy for anxiety, trauma, and life transitions

Christine

She, Her, Hers

Hi, I’m Christine.

With eight years of experience working with teens and adults facing trauma, PTSD, grief, gender transitions, anxiety, and depression, I take a trauma-informed approach using EMDR, CBT, Person-Centered, and Solution-Focused Therapy. My goal is to help you gain clarity, set healthy boundaries, and create a life where you feel free—mentally and emotionally. Let’s build a future where you feel confident, strong, and in control.

Nathalie

She, Her, Hers

Hi, I’m Nathalie.

I specialize in working with high achievers, entrepreneurs, teens, and millennials navigating anxiety, trauma, depression, stress, and major life transitions. Whether you’re feeling stuck in self-doubt, overwhelmed by expectations, or weighed down by past experiences, I help clients break free from these cycles and find balance, clarity, and resilience.

Seal Beach therapist Rebecca, AMFT, providing personalized therapy for children, teens, couples, anxiety, depression, and stress.

REBECCA

She, Her, Hers

Hi, I’m Rebecca.

In our work together, we slow things down, understand what is underneath the surface, and build tools that help you feel more steady and in control.

I work with children, teens, and adults navigating anxiety, depression, life transitions, and relationship challenges, as well as chronic illness and fertility journeys.

What to Expect in Your First Therapy Session

STEP 01

Consultation

We connect to understand what you’re looking for and help match you with the right therapist.

STEP 02

Intake Session

Your first session focuses on your background, current challenges, and what you want to work toward.

STEP 03

Personalized Direction

Your therapist begins shaping the work around your needs, using approaches that actually fit you.

STEP 04

Check-Ins & Adjustments

We regularly assess what’s working and what’s not, and adjust the approach so you continue moving forward.

Conveniently Located in Seal Beach

Our Seal Beach office is conveniently located off the 405 freeway on Seal Beach Boulevard, making it easy to access from Long Beach, Los Alamitos, Huntington Beach, and surrounding areas.

We are just a short drive from Main Street and the Seal Beach Pier, in a calm, private setting designed to feel comfortable from the moment you walk in.

Location Features

In-Person Sessions

A calm, private, and welcoming space designed to help you feel comfortable

Parking & Accessibility

Convenient parking available nearby for a stress-free arrival

Telehealth Options

Virtual therapy available across California for added flexibility

Testimonials

FAQ

Do you accept insurance?

Some of our providers accept select insurance plans.

We are primarily a private pay practice, but we provide a superbill for possible out-of-network reimbursement depending on your plan.

If you have questions, we’re happy to help you navigate your options.

Yes, we offer virtual therapy across California.

Most sessions are 45 minutes.

Most clients start with weekly sessions, then adjust based on needs and progress.

Yes, therapy is confidential within legal and ethical guidelines.

Reach out to schedule a free consultation. We’ll help match you with the right therapist and guide you through next steps.

Coastal Therapy & Wellness

Getting Started

If you are feeling stuck or ready for support, you do not have to figure it out alone.