# Coastal Therapy \& Wellness

> Therapy for anxiety, depression, trauma and more\. In person in Seal Beach and online across California, including the South Bay\. Free 15\-minute consult\.

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## Pages
- [Nathalie Maggio, LMFT](https://coastaltherapyandwellness.com/about-us/nathalie-maggio-lmft/)
- [Therapy for Adults](https://coastaltherapyandwellness.com/therapy-for-adults/)
- [Therapy for Kids](https://coastaltherapyandwellness.com/therapy-for-kids/)
- [EMDR Therapy](https://coastaltherapyandwellness.com/emdr-therapy/)
- [Therapy for OCD](https://coastaltherapyandwellness.com/therapy-for-ocd/)

## Posts
- [What Does EMDR Feel Like? Session by Session](https://coastaltherapyandwellness.com/what-does-emdr-feel-like-session-by-session/)
- [EMDR for Childhood Trauma: When It Wasn't One Big Event](https://coastaltherapyandwellness.com/emdr-for-childhood-trauma/)
- [ADHD and Perfectionism: Why "Good Enough" Never Feels Like Enough](https://coastaltherapyandwellness.com/adhd-and-perfectionism/)
- [ADHD Therapy in Hermosa Beach \& Seal Beach: 5 Signs It Could Help](https://coastaltherapyandwellness.com/adhd-therapy-hermosa-beach/)
- [What OCD Intrusive Thoughts Really Mean \(and How Therapy Helps, in Hermosa Beach or Seal Beach\)](https://coastaltherapyandwellness.com/ocd-intrusive-thoughts-therapist-hermosa-beach/)

## Optional
- [Sitemap index](https://coastaltherapyandwellness.com/sitemap_index.xml)